Gyms & Fitness Clubs in Southbourne

Bournemouth Run Club is a friendly community running group organising relaxed 5K runs from Southbourne Beach. The club combines an easy-paced coastal route with an opportunity to meet other local runners and socialise over coffee afterwards. Its usual Saturday morning format makes it suitable for people looking for a less competitive alternative to a traditional athletics club. Follow the club’s official Instagram page for current meeting details before attending.

SoBo Ladies Running Club is a welcoming women’s running community based in Southbourne, Bournemouth. The club offers weekly group runs, Saturday morning coffee runs, longer-distance sessions and free Couch to 5K programmes for members. Routes take in Southbourne Beach and Hengistbury Head, with an emphasis on encouragement, enjoyment and running without pressure or judgement. Membership is free and women can join through the club’s Facebook group.

Trainedbyagirl Health Coach offers Health & Fitness programs to help women transform their bodies & their lives. Sophia is a certified health coach in Christchurch, and her programs include a 90 day Body Transformation Program & 21 day Discovery Cleanse, complemented by live online workouts.

Two Riversmeet is a BCP Council owned complex offering leisure and fitness facilities in Christchurch, Dorset. The complex offers private club facilities at a price you can afford, with a range of facilities, activities and services to suit all ages. Visit and enjoy swimming pools and gym with fitness and cardio suites, football pitches and a golf course.