Expert Treatments for Back Pain at SoCo Therapies

At SoCo Therapies, a multidisciplinary healthcare clinic in Bournemouth, back pain is approached with clinical insight and a personalised programme of care that seeks both relief and long-lasting improvement.

With a personalised, evidence-based approach that combines osteopathy, chiropractic, physiotherapy and supportive therapies, SoCo Therapies offers a pathway toward greater comfort, improved movement and long-term wellbeing right here in Bournemouth.  

Located on Holdenhurst Road in Boscombe, SoCo Therapies combines physical therapies like osteopathy, chiropractic and physiotherapy with complementary treatments to help you understand and address the root causes of back discomfort rather than just managing symptoms. 

What truly sets SoCo Therapies apart is the clinic’s integrated perspective. Rather than offering a single quick-fix, practitioners collaborate to ensure treatments complement one another and support your wider health goals. Every plan is reviewed and adapted as you progress, and the free 15-minute initial consultation gives you a chance to ask questions and feel confident before committing to a full session. 

From the moment you walk through the door it is clear that the team’s philosophy differs from a typical therapy centre. Practitioners take time to listen to your story, assess your movement and posture, and understand what activities or patterns might be contributing to your pain. This thorough assessment informs a treatment plan tailored to your unique needs, whether you are struggling with acute pain from a recent injury or persistent discomfort that has become part of everyday life. 

Treatments Offered for Back Pain at SoCo Therapies

One of the core clinical approaches offered at SoCo Therapies is osteopathy, a manual therapy focused on improving movement, relieving tension and restoring balance in the musculoskeletal system. By working with bones, muscles, ligaments and connective tissues, osteopathy can reduce pressure around the spine and help ease back pain associated with postural strain, stiffness or biomechanical imbalances. It is often combined with hands-on techniques, gentle mobilisation and guidance on posture and movement patterns to support lasting results. 

In addition to osteopathy, the clinic provides chiropractic care, which specialises in spinal alignment and nervous system function. Through expert adjustments and targeted manual therapy, chiropractors at SoCo Therapies address joint restriction and help improve the body’s overall mechanics. This approach is particularly valuable for people experiencing lower back pain, discomfort after sitting or standing for long periods, or pain that radiates into the hips or legs. 

Physiotherapy is another backbone of back pain treatment at the clinic. With a focus on movement, strength and function, physiotherapists assess how your body moves and identify specific areas of weakness or compensation. Through guided exercise, therapeutic techniques and education on safe movement habits, physiotherapy aims to build resilience and reduce the likelihood of future flare-ups. 

Sports therapy and sports massage are also available for people whose back pain is linked to muscle tension, activity or repetitive strain. These treatments focus on releasing tight muscles, improving circulation and supporting tissue recovery, which can be particularly helpful for active individuals, weekend athletes or anyone whose work demands place repetitive strain on the back. 

For those who respond well to broader mind-body or alternative approaches, SoCo Therapies also offers acupuncture and trigger point therapy, both of which can help ease muscular tension and enhance the body’s natural pain-relieving mechanisms. These options are especially appreciated by clients looking for gentle, complementary support alongside more traditional manual therapies.